A place to speak, reflect and consider what comes next
COUNSELLING
People come to counselling at many different points in life.
You may be facing a clear difficulty, carrying a decision that will not settle or trying to understand why something no longer feels right.
You may also arrive without a clear issue or question. Sometimes there is simply a growing sense that your life, relationships or direction need closer attention.
Change and transition
Grief and loss
Difficult decisions
Feeling stuck or without direction
Identity and purpose
Living with what cannot be changed
Counselling offers a place to speak honestly, think carefully and explore what matters without being hurried toward an answer.
SESSIONS
Counselling in person and online
Individual counselling sessions are available in person in Mount Waverley and online.
The number and frequency of sessions will depend on what brings you to counselling and what feels useful to you. Some people come with a particular concern, decision or transition they would like to explore. Others choose to meet over a longer period.
There is no requirement to commit to a fixed program before we meet.
Online
Meet from a private place that is comfortable for you.
Session length
Approximately 60 minutes
Session fee
A$90.00
Availability
Your first session is an opportunity to talk about what has brought you to counselling, what is occupying you now and what you hope may become clearer.
It also gives us a chance to consider whether my approach feels right for you and how we might continue working together.
You do not need to prepare a complete personal history or arrive with a clearly stated goal.
BEGINNING COUNSELLING
What happens in the first session?
The first session gives you an opportunity to talk about what has brought you to counselling and what is occupying you now.
We may discuss:
What has been happening
What feels most difficult or uncertain
What you hope may become clearer
What you have already tried
What you would like from counselling
Whether my approach feels appropriate for you
You do not need to prepare a complete personal history or arrive with a clearly stated goal.
You are welcome to begin wherever it feels most natural.
The first session is also an opportunity to experience how I work and decide whether you feel comfortable continuing
Counselling grounded in meaning, choice and possibility.
Let’s make space for what matters now.